Weigh In record (no journal entry) for 06 December 2021
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86.9 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1831 kcal
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Fat: 41.94g | Prot: 74.18g | Carbs: 287.18g.
Breakfast: Épi d'or Muffins Complets, Oeuf, Milbona Fromage Fondu Pour Hamburger. Lunch: Le Gaulois Panés de Poulet, Riz Basmati (Cuit). Dinner: Planet Sushi Salade de Choux + Sésame , Sushi Saumon. Snacks/Other: Clémentines, Banane. more...
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Gaining 1.4 kg a Week
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jfkdimos's Weight History
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