Weigh In record (no journal entry) for 06 December 2021
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83.8 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1183 kcal
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Fat: 53.81g | Prot: 98.02g | Carbs: 70.93g.
Breakfast: Овсяная Каша на Воде. Lunch: Мясо по-Французски, Груша. Dinner: Paladin Португальская Горчица, Мясо Индейки, Картофель Отварной. Snacks/Other: Окей Манго, Ламбер Сыр Ламбер 50%, Кофе (Эспрессо), Яйцо Куриное. more...
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Gaining 2.1 kg a Week
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Mogilevskaja.tt's Weight History
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