Khusnul1905's Journal, 06 Dec 21


View Diet Calendar, 06 December 2021:
484 kcal Fat: 12.83g | Prot: 29.80g | Carbs: 70.39g.   Breakfast: Telur Rebus, Semangka. Lunch: Putih Telur Matang, Sayuran Rebus (tanpa Daging), Jagung Rebus. Dinner: Jambu Biji, Telur Rebus Lunak, Sayuran Rebus (tanpa Daging). Snacks/Other: Jambu Biji, Pepaya Muda. more...
88 kcal Exercise: Calisthenics (light, e.g. home exercise) - 17 minutes, Google Fit - 23 hours and 43 minutes. more...



     
 

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