Weigh In record (no journal entry) for 05 December 2021
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65.2 kg
Lost so far: 5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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1151 kcal
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Fat: 71.30g | Prot: 54.35g | Carbs: 81.05g.
Breakfast: Susanita Tostaditas Integrales, Huevo Frito sin Grasa, Café. Lunch: Sopa de Verduras (Enlatada, Condensada), Estofado de Carne con Papas y Verduras en Salsa de Tomate. Dinner: Susanita Tostadas de Arroz Integral con Quinua, Queso Natural. Snacks/Other: Café, Té (Infusión), Semillas de Amapola. more...
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steady weight
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natybubri14's Weight History
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