Weigh In record (no journal entry) for 05 December 2021
|
82.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2021:
|
1112 kcal
|
Fat: 56.26g | Prot: 89.27g | Carbs: 60.89g.
Breakfast: Koffie, Blue Band Halvarine, Jumbo Witte Puntjes, Venz Hagelslag Puur. Dinner: Gourmetten. Snacks/Other: Banketstaaf. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
avousten's Weight History
|