Weigh In record (no journal entry) for 05 December 2021
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53.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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1326 kcal
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Fat: 79.05g | Prot: 77.82g | Carbs: 76.70g.
Breakfast: Яйцо, Клубника, Panacea Кокосовая Мука, Unagrande Сыр Мягкий Рикотта, Nutco Арахисовая Паста Классическая. Lunch: Yami Yami Поке с Лососем, Dr. Korner Хлебцы Сырные, Snaq Fabriq SNAQER. Dinner: Everyday Протеиновый Батончик 30%, Мираторг Фитнес Стейк из Телятины. more...
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Losing 2.8 kg a Week
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artnikolaeva's Weight History
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