Weigh In record (no journal entry) for 05 December 2021
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71 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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1200 kcal
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Fat: 64.09g | Prot: 64.58g | Carbs: 99.36g.
Breakfast: Grana Aceite de Oliva, Huevo, Aguacate 🥑 Hass Sist Equi Mex, Nature's Heart Almond Vainilla Unsweetened sin Azucar, Vainilla Sist Equi Mex, Espinacas Crudas Picadas Sist Equi Mex. Lunch: Zumo de Limón, Rabanos Crudos Rebanados Sist Equi Mex , Lechuga PN Sist Equi Mex, Cebolla Blanca Rebanada Sist Equi Mex, Manteca de Cerdo, Pierna de Cerdo, Maiz Pozolero Sist Equi Mex. Dinner: Queso Panela Sist. Equi Mex. Snacks/Other: Naranja 🍊 sin Semilla PB Sist Equi Mex . more...
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Losing 0.7 kg a Week
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Maria Julia Avila Amaral's Weight History
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