Weigh In record (no journal entry) for 05 December 2021
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63.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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2671 kcal
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Fat: 76.41g | Prot: 142.75g | Carbs: 358.35g.
Breakfast: Tortillas de Maíz, Rio Sonora Cochinita Pibil, Aurrera Bolillo, Avena Rivero Avena en Hojuelas, Plátano. Lunch: Mantequilla, Camarones, Doña María Mole Listo para Servir, Tortillas de Maíz, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), SOS Arroz Integral. Dinner: Frijoles Refritos, Cebolla Frita, Tortillas de Maíz, Pierna de Cerdo. Snacks/Other: Lala Leche Deslactosada Light, Dondé Galletas de Animalitos, Plátano, Avena Rivero Avena en Hojuelas. more...
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1754 kcal
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Exercise:
Running - 6/mph - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
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Gaining 0.3 kg a Week
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FlavioAcChi's Weight History
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