Weigh In record (no journal entry) for 05 December 2021
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56 kg
Lost so far: 1.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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1423 kcal
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Fat: 54.86g | Prot: 92.98g | Carbs: 142.32g.
Breakfast: Пятерочка Виноград Тайфи. Lunch: Хлебный Дом Хлеб Бородинский в Нарезке, Сельдь Соленая. Dinner: Жареная или Запеченная Курица. more...
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Losing 0.6 kg a Week
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lidiya080's Weight History
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