Weigh In record (no journal entry) for 05 December 2021
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67 kg
Lost so far: 18 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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1601 kcal
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Fat: 66.27g | Prot: 74.50g | Carbs: 184.83g.
Breakfast: Кофе, Груши, Багет, Сильпо Лосось Слабосоленый. Lunch: Оливье без Майонеза, Тефтели с Рисом, Сильпо Багет Фитнес. Dinner: Сахар, Яготинский Молоко 2,6%, Гречка Отварная. Snacks/Other: Помидор Соленый. more...
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Gaining 1.8 kg a Week
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interludev's Weight History
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