Weigh In record (no journal entry) for 05 December 2021
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59.3 kg
Lost so far: 16.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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1478 kcal
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Fat: 70.35g | Prot: 87.57g | Carbs: 127.47g.
Breakfast: Веселый Молочник Сметана 15%, Простоквашино Творог 9%, Сахарный Песок, Банан, Капучино, Каша Пшенная на Молоке. Lunch: Салат из Крабовых Палочек. Dinner: Вареное Яйцо, Tassimo Капучино, Natura Сыр Лёгкий Сливочный 16%. more...
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Gaining 4.9 kg a Week
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