Weigh In record (no journal entry) for 05 December 2021
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52.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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982 kcal
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Fat: 24.78g | Prot: 47.17g | Carbs: 156.83g.
Breakfast: Pepaya. Lunch: Bimoli Minyak Goreng, Bawang Merah, Bawang Putih, Tempe Goreng, Sambal Goreng, Kem Chicks Sayur Toge, Nasi Putih. Dinner: Pepaya. Snacks/Other: Vegeta Vegeta, Keripik Singkong, Keripik Singkong, Permen Karet (Manis). more...
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Gaining 0.6 kg a Week
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konia intani's Weight History
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