Weigh In record (no journal entry) for 08 September 2014
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80.1 kg
Lost so far: 5.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2014:
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225 kcal
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Fat: 6.18g | Prot: 8.00g | Carbs: 35.34g.
Breakfast: Pão Torrado. Lunch: Sopa de Legumes sem Batata. more...
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Losing 1.3 kg a Week
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