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sugar 91
Outside Work: 1 Hour, 30 Minutes
* Closing Pool (Credit 30 min for gardening, & 1 hour for housework)
Music Playing: 1 Hour
* 200 Step-Up Board
View Diet Calendar, 08 September 2014:
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1366 kcal
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Fat: 49.55g | Prot: 67.47g | Carbs: 169.29g.
Breakfast: Thomas' Hearty Grains 100% Whole Wheat English Muffins, Coffee, 2% Fat Milk, Smart Balance 37% Light Buttery Spread. Lunch: Carando Genoa Salami, Levy's Rye Bread, Wellsley Farms Swiss Cheese, Dietz & Watson Black Forest Smoked Ham, Hellmann's Light Mayonnaise, Vlasic Kosher Dill Wholes. Dinner: RM Wellsley Farms Sliced Sesame Italian Bread, Wish-Bone Fat Free Chunky Blue Cheese Dressing, Crush Soda Diet Orange Soda (Cup), Beef Stew Meat, Cooked Carrots, Potatoes (Flesh, with Salt, Boiled), Green String Beans, Dole Romaine Lettuce. Snacks/Other: Aquafina Water (16.9 oz), Water, Multihealth Fiber Supplement. more...
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4425 kcal
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Exercise:
Music playing - 1 hour, Yard Work (gardening) - 30 minutes, Housework - 1 hour and 30 minutes, Desk Work - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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