Weigh In record (no journal entry) for 05 December 2021
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91.9 kg
Lost so far: 0 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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561 kcal
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Fat: 27.63g | Prot: 37.69g | Carbs: 42.08g.
Breakfast: Soto Ayam, Rujak Cingur. more...
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Losing 3.9 kg a Week
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