Weigh In record (no journal entry) for 05 December 2021
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90 kg
Lost so far: 13 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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1698 kcal
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Fat: 71.36g | Prot: 57.09g | Carbs: 206.00g.
Lunch: Калач, Овсяное Печенье Домашнее, Цин-Каз Кобра , Майонез, Сметана , Кефир 2,5%, Манты. Dinner: Хлеб, Чай с Молоком и Сахаром, Курица с Рисом. Snacks/Other: Романовский Продукт Бургер с Котлетой . more...
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Losing 1.1 kg a Week
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Didarkaa's Weight History
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