Weigh In record (no journal entry) for 05 December 2021
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78.1 kg
Lost so far: 10.3 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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588 kcal
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Fat: 27.55g | Prot: 19.99g | Carbs: 70.70g.
Breakfast: Чай. Lunch: Салат Овощной с Маслом, Чечевичный Суп. Dinner: Кефир 2,5%, Салат Овощной с Маслом. Snacks/Other: Кофе с Молоком и Сахаром, Яблоко Зеленое. more...
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steady weight
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Я не брошу на полпути♡'s Weight History
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