Weigh In record (no journal entry) for 05 December 2021
|
65.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2021:
|
768 kcal
|
Fat: 29.62g | Prot: 43.89g | Carbs: 87.87g.
Breakfast: Седьмой континент Хурма, Гречка Отварная, Омлет с Творогом, Творог 5%, Кофе с Молоком, Первый Вкус Масло Сливочное 72,5%. Lunch: Геркулесовая Каша на Молоке, Dr. Korner Хлебцы Яблоко и Корица . more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ilnara1307's Weight History
|