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Marcos Cepeda
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79.1 kg
Lost so far: 7.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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1546 kcal
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Fat: 27.81g | Prot: 104.96g | Carbs: 220.74g.
Breakfast: Livean Jugo en Polvo, Ciruela, Cerealitas Galletas de Arroz, Té Verde, Sopraval Pechuga de Pavo Asada. Lunch: Cerezas, Escarola, Achicoria, Escarola o Lechuga Romana, Ajo, Frutillas, Sopraval Tuto Deshuesado de Pavo, Arroz Blanco. Dinner: Sofruco Miel de Abejas, Ajo, Escarola, Achicoria, Escarola o Lechuga Romana, Arroz Blanco (de Grano Largo, Cocido), Sopraval Tuto Deshuesado de Pavo. Snacks/Other: Fundo los Alerces Yoghurt, Frutillas. more...
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Losing 0.5 kg a Week
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marcoscepeda's Weight History
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