Weigh In record (no journal entry) for 04 December 2021
|
65.2 kg
Lost so far: 5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2021:
|
809 kcal
|
Fat: 42.10g | Prot: 39.79g | Carbs: 66.29g.
Breakfast: La Catira Queso 7 Cueros, Guadalupe Calados Integrales, Café. Lunch: Limonada Rosada (Concentrado Congelado, con Agua), Yuca Frita, Ensalada de Lechuga con Verduras Variadas, Costillas de Cerdo. Dinner: Susanita Tostadas de Arroz Integral con Quinua, Hindú Aromáticas, Huevo Duro. Snacks/Other: Té (Infusión). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natybubri14's Weight History
|