K.B.S_Moto's Journal, 04 Dec 21

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Weigh In record (no journal entry) for 04 December 2021

85.6 kg Lost so far: 0 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2021:

785 kcal

Fat: 31.00g | Prot: 64.92g | Carbs: 58.22g. Breakfast: Ведраре Прясно Мляко, Еспресо. Lunch: Dulano Печено Свинско Филе, Lidl Vegetable Mix. Dinner: Lidl Кайма Смес "Стара Планина" Свинско И Говеждо, Noodles. Snacks/Other: Lidl Vegetable Mix, Supermarket Brands Белтък Суров, Родна Стряха Извара . more...

629 kcal

Exercise: Fitness Training (Workout) - 1 hour, Google Fit - 23 hours. more...

Losing 0.9 kg a Week

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K.B.S_Moto's Journal, 04 Dec 21

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K.B.S_Moto's Weight History