Weigh In record (no journal entry) for 31 March 2011
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66.6 kg
Lost so far: 8.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 38.47g | Prot: 60.73g | Carbs: 203.14g.
Breakfast: EAS Advantedge. Lunch: Diamond Chopped Walnuts, Strawberry, Activia Light Yogurt. Dinner: Gorton's Salmon, Pickle Spear, Panera Dressing, Grape Tomato, Cucumber, Green Leaf Lettuce. Snacks/Other: whoppers, Jelly Belly, Zone Mint, Banana. more...
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Losing 0.1 kg a Week
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