Weigh In record (no journal entry) for 04 December 2021
|
76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2021:
|
1204 kcal
|
Fat: 49.03g | Prot: 75.18g | Carbs: 115.43g.
Breakfast: Horneaditos Tostadas, Huevo Revuelto, De la Abuela Avena en Hojuelas, Fresas, Doña Paisa Arepa Extra Delgada. Lunch: Cerdo Asado, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Blanco. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cejas_999's Weight History
|