Weigh In record (no journal entry) for 08 September 2014
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70.4 kg
Lost so far: 4.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2014:
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1351 kcal
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Fat: 53.79g | Prot: 56.02g | Carbs: 166.02g.
Breakfast: Pascual Leche Desnatada, Carrefour Cereales Nature Form. Lunch: Hacendado Chocolate Negro 72%, Tabule. Dinner: Jamón Serrano, Mercadona Pechuga de Pavo, Carrefour Pan Tostado, Azúcar, Hacendado Leche Fresca Entera. Snacks/Other: Bicentury Sacialis Barrita de Cereales y Chocolate con Leche, Carrefour Piña en Rodajas, Melón . more...
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Losing 1.4 kg a Week
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Infinita..'s Weight History
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