Weigh In record (no journal entry) for 04 December 2021
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53 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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483 kcal
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Fat: 15.02g | Prot: 5.81g | Carbs: 74.03g.
Breakfast: Brownies. Snacks/Other: Tricks Kimchi Baked Crisps. more...
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Gaining 0.3 kg a Week
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caramelattw's Weight History
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