Weigh In record (no journal entry) for 04 December 2021
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58.4 kg
Lost so far: 0.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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2019 kcal
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Fat: 72.95g | Prot: 91.30g | Carbs: 244.22g.
Breakfast: Flocons d'avoine (10g), Lait Demi Écrémé, Sirop d'Erable, Oeuf. Lunch: Pain Blanc, Carrefour Discount Pavé de Saumon. Dinner: Bjorg Fourrés Chocolat au Lait Bio, Bjorg Biscuit Sesame Bio, Brioche Pasquier Brioche Tressée. Snacks/Other: Bjorg Fourrés Chocolat au Lait Bio, Brioche Pasquier Brioche en Tranches au Levain. more...
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steady weight
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musclesophie66's Weight History
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