Weigh In record (no journal entry) for 04 December 2021
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60.7 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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905 kcal
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Fat: 61.73g | Prot: 40.25g | Carbs: 47.06g.
Breakfast: Béghin Say Sucre de Canne. Lunch: Lindt Chocolat Noir 78%, Béghin Say Sucre de Canne, Framboises, Picard Potimarron en Morceaux, Potimarron, Casino Comté, Carpaccio. Dinner: Labeyrie Foie Gras. more...
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Losing 1.4 kg a Week
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Gwladys79's Weight History
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