Weigh In record (no journal entry) for 04 December 2021
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97.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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1988 kcal
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Fat: 100.33g | Prot: 78.88g | Carbs: 117.18g.
Breakfast: Spilva Mārrutki, Чиабатта, Nākotne Mednieku Desiņas 35, dino, coffeeta, кофе. Lunch: Pure Adzika Gruzijas Грузинская Аджика, Салат, Свиные Ребрышки, Картофель Фри. Snacks/Other: Шардоне. more...
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steady weight
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