Weigh In record (no journal entry) for 04 December 2021
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90.4 kg
Lost so far: 1.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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478 kcal
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Fat: 14.17g | Prot: 18.68g | Carbs: 69.76g.
Breakfast: Tomaatit, Becel Pro-Activ Gourmet, Pirjon Pakari Hiivaleipä, Appelsiinimehu, Maitokahvi, Arla Luonto+ Mango, Valio Oltermanni 17%. more...
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Losing 0.7 kg a Week
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Maria.60's Weight History
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