Weigh In record (no journal entry) for 04 December 2021
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52.4 kg
Lost so far: 15.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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1285 kcal
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Fat: 39.14g | Prot: 128.64g | Carbs: 103.82g.
Breakfast: Auchan Cacahouètes Grillées à Sec, Bonne Maman Confiture de Fraise, Vahiné Noix de Coco Râpée, Bjorg Muesli Avoine Chocolat Bio, Mandy's Beurre de Cacahouète, Clémentines, Myrtilles, Envia Fromage Blanc 0%. Lunch: Auchan Fève de Soja, Auchan Riz Complet, Riz Rouge et Quinoa, Lidl Thon, Salade Verte, Tomates Cerises, Concombre (avec Peau), Carottes. Dinner: Nestlé Kvarg Lindahls, Salade Verte, Tomates Cerises, Épinard, Oignons, Oeuf, Weight Watchers Pain de Mie Complet sans Croûte, Auchan Allumettes de Bacon Fumé. Snacks/Other: Maître Jean Pierre Bio Crackers, Saint Agaune La Fine, Fromage Provolone. more...
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Losing 0.2 kg a Week
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athena.xrb's Weight History
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