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View Diet Calendar, 04 December 2021:
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817 kcal
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Fat: 27.62g | Prot: 58.97g | Carbs: 83.67g.
Breakfast: Daging Ayam (Panggang, Bakar, Dimasak), Quaker Instant Oatmeal. Lunch: Cap Cay Kuah, Sate Ayam, Nasi Putih. Snacks/Other: Siomay, Tahu Bakso. more...
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2054 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 23 hours, Sleeping - 30 minutes. more...
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arisetya's Weight History
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