Weigh In record (no journal entry) for 04 December 2021
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74.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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1235 kcal
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Fat: 49.80g | Prot: 42.24g | Carbs: 156.08g.
Breakfast: Чай с Молоком, Омлет или Яичница с Ветчиной или Беконом. Lunch: Макароны, Кабачки в Кляре. Dinner: Чай с Молоком, Кабачки в Кляре. more...
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Losing 0.1 kg a Week
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ТаткаТат's Weight History
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