Weigh In record (no journal entry) for 03 December 2021
|
72.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2021:
|
2283 kcal
|
Fat: 67.82g | Prot: 155.27g | Carbs: 257.54g.
Breakfast: Hacendado Harina de Avena, Hacendado Cacao Puro Desgrasado en Polvo, Hacendado Leche Entera, Huevos Guillen Claras de Huevo Pasteurizadas, Nuez Natural, Miel, Plátano. Lunch: Hacendado Té Sabor Limón, Helios Tomate Frito, SOS Arroz Blanco, Aceite de Oliva, Huevo. Dinner: HSN Sports Evowhey 2.0. Snacks/Other: Hacendado Harina de Avena, HSN Sports Evowhey 2.0, Hacendado Leche Entera, Plátano. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JuliGains's Weight History
|