Weigh In record (no journal entry) for 03 December 2021
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59.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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439 kcal
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Fat: 9.22g | Prot: 29.46g | Carbs: 58.55g.
Breakfast: Ser Yogurt Colchón de Frutas. Lunch: Clara de Huevo, Palta, Veneziana Pan Integral con Salvado. more...
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Losing 0.5 kg a Week
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nohelic_'s Weight History
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