Weigh In record (no journal entry) for 03 December 2021
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84.7 kg
Lost so far: 41.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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2509 kcal
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Fat: 48.48g | Prot: 145.81g | Carbs: 368.98g.
Breakfast: Frutana Uva S/ Semente Thompson, Hikari Tapioca, Ovo. Lunch: Arroz Branco (Cozido), Peito de Frango Cru, H2OH! H2O, D'aucy Salada Verão, Gallo Azeite de Oliva Extra Virgem. Dinner: Batata-Doce (sem Casca, Cozido, Fervido), H2OH! H2O, Peito de Frango Cru, D'aucy Salada Verão, Gallo Azeite de Oliva Extra Virgem. Snacks/Other: Bold Snacks Bold Bar Cookies & Cream, Hikari Tapioca, Banana Prata. more...
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Losing 1.4 kg a Week
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Anderson Muniz0's Weight History
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