|
View Diet Calendar, 02 December 2021:
|
862 kcal
|
Fat: 16.73g | Prot: 55.38g | Carbs: 129.04g.
Breakfast: Banana da Terra, Marita Café 3.0, Queijo Branco, Pão de Centeio Integral, Alface, Seara Peito de Peru, Tomates. Lunch: Abobrinha Cozida, Cenouras Cozidas, Chuchu Cozido, Patinho, Batata Doce Cozida. Snacks/Other: Growth Supplements Whey Protein 80% Concentrado, Banana, Aveia em Flocos, Louro Verde Quinoa Real em Flocos, Growth Supplements Pasta de Amendoim Integral Torrado, Batavo Iorgute Grego Pense Zero, Morangos, Xilitol. more...
|
|
1561 kcal
|
Exercise:
Weight Training (Bodybuilding) - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TatianeNas's Weight History
|