Weigh In record (no journal entry) for 03 December 2021
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60.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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697 kcal
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Fat: 34.71g | Prot: 34.28g | Carbs: 71.54g.
Breakfast: Nasi Pecel, Pepaya. Snacks/Other: Tempe Mendoan, Tahu Goreng, Greenfields Low Fat Milk. more...
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Losing 0.9 kg a Week
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linawa02's Weight History
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