Weigh In record (no journal entry) for 03 December 2021
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90.5 kg
Lost so far: 1.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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2056 kcal
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Fat: 83.39g | Prot: 66.36g | Carbs: 263.84g.
Breakfast: Suodatinkahvi, Valio Oltermanni 17%, Arla Ingman Luonto+ Mango, Appelsiinimehu, Tomaatit, Becel Pro-Activ, Schulstad Rustic Karpaloleipä, Banaanit. Lunch: Malviala Joulutorttu, Pizza Liha- ja Kasvistäytteellä. Dinner: Valio Oltermanni 17%, Oivariini Vähärasvaisempi , Ruisleipä, Banaanit, Mandariini, Omenat, Fazer Fazermint Suklaakonvehti . more...
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Losing 0.7 kg a Week
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Maria.60's Weight History
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