|
Aku akan kembali ke jalan yang lurus🙂🙏🏻
|
54 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2021:
|
858 kcal
|
Fat: 35.90g | Prot: 48.52g | Carbs: 88.80g.
Lunch: Cilok, Gula Pasir, Salak, Yun-Yi Tahu Original, Cabbage , Cooked Carrots, So Good Bakso Sapi, Green String Beans, White Rice. Dinner: Bekicot, Telur Puyuh, Tahu Goreng, Ikan Tongkol Goreng, Buah Naga, Putih Telur Matang, Sate Ayam, Safiya Chia Seed. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
itsmegrizzly's Weight History
|