Weigh In record (no journal entry) for 03 December 2021
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88.9 kg
Lost so far: 3.4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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1213 kcal
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Fat: 67.80g | Prot: 65.40g | Carbs: 88.60g.
Breakfast: Grow Food Блинчики с Черной Смородиной, Курагой и Сливочным Кремом, Grow Food Овощная Запеканка с Курицей и Сыром. Lunch: Grow Food Фрикадельки с Брусничным Соусом и Картофелем. Dinner: Цезарь Салат. more...
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Losing 4.2 kg a Week
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kolpakovajulia9's Weight History
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