Weigh In record (no journal entry) for 03 December 2021
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97.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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2012 kcal
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Fat: 94.99g | Prot: 61.76g | Carbs: 226.06g.
Breakfast: Hanzas Maiznīca Burgeru Maizītes, dino, coffeeta, кофе, Kaija Скумбрия в Томатном Соусе. Lunch: Чай с Сахаром, Елизавета Вафельный Хлеб, Rankas Piens Сметана 30%, Фасолевый Суп. Dinner: Cido Cido Exclusive Four Fruit Nectar, Кармашек из тортилья. Snacks/Other: Maxima Rupjmaizes Kārtojums 130. more...
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Losing 0.7 kg a Week
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