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Denise_bp
Journal
02 Dec 21
Denise_bp's Journal, 02 Dec 21
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Weigh In record (no journal entry) for 02 December 2021
62 kg
Lost so far:
5 kg
.
Still to go:
9.2 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 02 December 2021:
844 kcal
Fat: 28.89g | Prot: 43.86g | Carbs: 103.60g.
Breakfast:
Queso Crema, Tostadas de Pan Integral, Té Verde.
Lunch:
Tang Jugo de Manzana, SanCor Flan Casero con Caramelo, Milanesa Napolitana.
Dinner:
Banana.
Snacks/Other:
Galletas de Arroz, Café.
more...
1669 kcal
Exercise:
Nordic Walking - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours.
more...
Losing 0.5 kg a Week
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Denise_bp's Weight History
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