cinnamonwy's Journal, 02 Dec 21

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Weigh In record (no journal entry) for 02 December 2021

63.8 kg Lost so far: 3.2 kg. Still to go: 18.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2021:

363 kcal

Fat: 12.90g | Prot: 19.87g | Carbs: 41.50g. Dinner: Itambé Leite Zero Lactose Desnatado Nolac, Gendai Poke Ceviche Misto (Salada) . Snacks/Other: Itambé Leite Zero Lactose Desnatado Nolac. more...

1836 kcal

Exercise: Squats (Legs) - 1 minute, Treadmill - 35 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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cinnamonwy's Journal, 02 Dec 21

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cinnamonwy's Weight History