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lkninja
Journal
02 Dec 21
lkninja's Journal, 02 Dec 21
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Weigh In record (no journal entry) for 02 December 2021
45.6 kg
Lost so far:
9.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 December 2021:
270 kcal
Fat: 5.44g | Prot: 14.83g | Carbs: 37.99g.
Lunch:
Auchan Salade Iceberg, McDonald's P'tite Pomme, Carrefour Butternut, Leader Price Poisson Blanc Nature.
Dinner:
Samia Bonbons Piquants, Heinz Baked Beans In Tomato Sauce, Auchan Salade Iceberg, U Quiche Lorraine .
more...
1369 kcal
Exercise:
Running - 7/mph - 30 minutes, Resting - 17 hours, Sleeping - 6 hours and 30 minutes.
more...
Losing 0.5 kg a Week
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lkninja's Weight History
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