Weigh In record (no journal entry) for 07 September 2014
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66 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2014:
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2068 kcal
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Fat: 60.95g | Prot: 78.13g | Carbs: 157.56g.
Breakfast: Croissants au Beurre, Dolce Gusto Café au Lait, café expresso, café expresso. Lunch: Cordiale ou Liqueur, Prunes, Mirabelle, Sole, Leader Price Chocolat Noir 85%, Café Expresso, Café Expresso, Vin de Table Blanc, Olives, Saucisson Sec, Houmous, Baguette, Punch aux Fruits (Alcoolisé). Dinner: Leader Price Framboisier, Fromage Brie, Cuisse de Poulet(Poulets à Rôtir ou à Griller, Rôtis, Cuits), Salade Verte, Crevette Cuite ou Grillée, Porto, Vin Sauvignon Blanc. more...
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1798 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 42 minutes, Sleeping - 7 hours and 30 minutes, Resting - 13 hours and 48 minutes. more...
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Losing 7 kg a Week
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Ellorabay's Weight History
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