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Powerwoman0
Journal
02 Dec 21
Powerwoman0's Journal, 02 Dec 21
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Weigh In record (no journal entry) for 02 December 2021
76.7 kg
Lost so far:
3.3 kg
.
Still to go:
16.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 December 2021:
750 kcal
Fat: 25.00g | Prot: 70.00g | Carbs: 55.00g.
Lunch:
Naturdiet Caffé Latte Shake.
more...
242 kcal
Exercise:
Shoveling Snow - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Losing 0.7 kg a Week
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Powerwoman0's Weight History
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