Weigh In record (no journal entry) for 02 December 2021
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87.8 kg
Lost so far: 5.2 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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903 kcal
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Fat: 37.68g | Prot: 34.10g | Carbs: 112.50g.
Breakfast: Indomaret Kacang Atom, Telur Rebus, Nasi Putih, Cabai Merah atau Rawit, Indomie Bumbu Indomie Goreng. Lunch: Indofood Kecap Manis, Bango Kecap Manis, Telur Ceplok, Nasi Putih, Bawang Merah, Cabai Merah atau Rawit. Snacks/Other: Kerupuk Beras. more...
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Losing 0.1 kg a Week
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ika dina maharani's Weight History
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