Weigh In record (no journal entry) for 02 December 2021
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47.8 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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252 kcal
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Fat: 9.51g | Prot: 8.73g | Carbs: 31.70g.
Breakfast: Алексеевская Сметана 20%, Натуральный Сыр, Пиканта Аджика Домашняя, Оливковое Масло, Макфа Спагетти Отварные. more...
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Losing 3.5 kg a Week
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nataliazez's Weight History
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