Weigh In record (no journal entry) for 02 December 2021
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69.7 kg
Lost so far: 6.5 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1110 kcal
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Fat: 43.10g | Prot: 65.63g | Carbs: 112.29g.
Breakfast: Harvest Morn Chocolate Orange Rice Cake Bar, Oranges. Lunch: Wetherspoon BBQ Chicken, Bacon & Cheese Panini. Dinner: Aldi Ham Hock, Egg & Potato Salad. more...
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Losing 0.4 kg a Week
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x.x.x.sammi.x.x.x's Weight History
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