Weigh In record (no journal entry) for 02 December 2021
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60.8 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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831 kcal
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Fat: 27.75g | Prot: 77.25g | Carbs: 64.43g.
Breakfast: Leader Price Sucre en Morceaux. Lunch: Carrefour Champignons de Paris Émincés, Carottes Cuites, Saint Nectaire, Oranges, Carpaccio. Dinner: Tante Hélène Yaourt 0%, Salade Verte, Carrefour Tomates Cerises Italie, Jambon. Snacks/Other: Lindt Chocolat Noir 78%, Lindt Chocolat Noir 78%. more...
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Losing 0.7 kg a Week
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Gwladys79's Weight History
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